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1:1 Private Coaching

My coaching program provides you a safe place to express your thoughts and feelings.

When we work together, you can gain a different, more hopeful perspective on life.

BOOK A DISCOVERY CALL
1:1 private coaching

My coaching program provides you a safe place to express your thoughts and feelings.

When we work together, you can gain a different, more hopeful perspective on life.

BOOK A DISCOVERY CALL

What is more unknown than facing a future without your life partner?

How does one go on? How can one navigate IN this new territory?

You’ve lost your lifetime partner or beloved family member, the one you’ve lived years and years with. The fact is that our loved one is gone, that is the cold hard truth. We can do nothing to change this circumstance. Our brains don’t like change. Our brains want to keep us safe. We want to go back into the cave and just be safe. However, for those of us who have suddenly lost our life partner, even the cave doesn’t feel so safe anymore. Is the cave even still there without our person?

What’s My Approach

Approach #1

I'm an empathetic, active listener, and I provide guidance on concrete next steps.

Approach #2

I work closely with clients to look deeply into their biggest struggles or most challenging moments in their life.

Approach #3

I aim to deliver high-quality coaching and give clients a meaningful, transformative experience.

What’s My Approach

approach #1

I'm an empathetic, active listener, and I provide guidance on concrete next steps.

approach #2

I work closely with clients to look deeply into their biggest struggles or most challenging moments in their life.

approach #3

I aim to deliver high-quality coaching and give clients a meaningful, transformative experience.

Results You Can Expect Inside My Coaching Program

Moving past fear:

I will work with you on managing fear. There is fear that serves us and fear that holds us back. Fear does not mean anything is wrong, it only means that you are human, fear should serve you, not hold you back. You do not need to be fearless to take action.

Managing anxiety:

Anxiety is part of what makes us human, it helps to prepare us for the future. Anxiety does not mean anything is wrong with you, it’s an emotion that most of us experience on a regular basis. You get to decide what to do with the feeling of anxiety.

Overcoming victim mentality:

Many of us acquire a victim mentality because of things that have happened in our lives. When you’re a victim you are always the target of someone else. You will learn to recognize and let go of negative emotions and learn vulnerability instead. You will not have to prove our self-worth because you will know your worth.

Managing self-doubt:

We all experienced self-doubt at different points in our day. It's part of the human experience, and it's OKAY.

You are enough:

You are here, you are enough. God has put you on this planet for a reason. You don’t get to decide if you are enough, God has decided you are.

Results You Can Expect Inside My Coaching Program

Moving past fear:

I will work with you on managing fear. There is fear that serves us and fear that holds us back. Fear does not mean anything is wrong, it only means that you are human, fear should serve you, not hold you back. You do not need to be fearless to take action.

Managing anxiety:

Anxiety is part of what makes us human, it helps to prepare us for the future. Anxiety does not mean anything is wrong with you, it’s an emotion that most of us experience on a regular basis. You get to decide what to do with the feeling of anxiety.

Overcoming victim mentality.

Many of us acquire a victim mentality because of things that have happened in our lives. When you’re a victim you are always the target of someone else. You will learn to recognize and let go of negative emotions and learn vulnerability instead. You will not have to prove our self-worth because you will know your worth.

Managing self-doubt:

We all experienced self-doubt at different points in our day. It's part of the human experience, and it's OKAY.

You are enough:

You are here, you are enough. God has put you on this planet for a reason. You don’t get to decide if you are enough, God has decided you are.

"Before meeting with Debbie, I had been struggling with some family issues and not dealing with hurts very well. Debbie was able to help me realize that the thoughts I was having were just thoughts and it was up to me to decide which ones I wanted to focus on. She helped me see that the negativity I was feeling was just a feeling and not necessarily my reality. She gave me a new positive perspective and made me realize that I have a very happy future to look forward to with the hope of reconciliation. I am doing my part but she helped me see that I’m not responsible for the actions and attitudes of anyone but myself."

- DIANNA

1:1 Private Life Coaching

Our coaching calls happen over Zoom (or phone call if you prefer)! Each call is 45-60 minutes, every week. We'll also check in and communicate regularly between our calls via text messages.

What’s Included
  • Weekly live calls with Debbie to help you with current challenges you are facing
  • Weekly trainings and concrete guidance to set goals and take action
  • Text messaging in between calls to provide support
  • A warm virtual hug any time you need
BOOK A FREE DISCOVERY CALL
MEET YOUR COACH

I’m Debbie - a Certified Life Coach, Mom of 3, and Grandmother.

I lost my husband on October 8, 2020. He died so very suddenly of a Pulmonary Embolism. We had a normal, work-at-home day together. At 5:00pm he left to get the oil changed in my car—how ordinary is that? By 6:15pm, he was gone.

This past year I have felt all of the emotions. I still feel all of the emotions, and I am in an okay place. I am still heartbroken over the loss of my life partner, everyday, almost every moment, I think of him! And yet, we live life in forward, not in reverse.

If you have experienced a loss in your life, I’ve been there, and I would like to offer you help. I am a Certified Life Coach from the Life Coach School, and together through my personalized coaching, we can move past grief. We cannot change the past; the only direction we have to move is forward. It IS possible to feel better and more in control of our lives.

“Be curious, not judgmental.”

- WALT WHITMAN
 

What is coaching like?

Life coaching is not about treating our pains or shortcomings. Life coaching is about finding the root cause of symptoms, understanding it and moving forward from there to allow room for change, to plant new seeds for a different, better life. You get to decide what your future will be! I truly believe you can turn your life around with these simple techniques. It can be life changing!

TAKE THE FIRST STEP

If you’re ready to move past grief and feel more in control of your life, then book a call and let’s talk.

BOOK A DISCOVERY CALL
TAKE THE FIRST STEP

If you’re ready to move past grief and feel more in control of your life, then book a call and let’s talk.

BOOK A DISCOVERY CALL
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